I used Lard instead of butter for a dairy-free option, about 2 tbsp. Because a. By far the best stir fry sauce I’ve made. It heats quickly and is virtually non-stick. My mom had one of those when I was growing up. Thank you for sharing this recipe! Hi, I'm Kim. In a separate small bowl add sesame oil. 4 tbsp olive oil 600 g pork tenderloin 1 tbsp dijon mustard 1 tbsp soy sauce 3 garlic cloves minced 1 cup mushrooms 2 cup green beans 1 cup cherry tomatoes salt and … 20-Minute Egg Roll Bowls. Sorry ☹️. sooo good. Hi Jenna. The garlic, … Keto pulled pork with roasted tomato salad, Keto shish kebab with garlic cream and roasted vegetables, Keto Asian meatballs with Thai basil sauce, Italian keto meatballs with mozzarella cheese, Keto chicken stir-fry with shirataki noodles, Keto pierogis filled with bacon and mushroom. Add the red pepper … Kim is a self taught cook with over 30 years experience in the kitchen. Low Carb Maven is a participant in the Amazon Services LLC Associates Program, an affiliate program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. So yummy!!! Then add in the pepper, onion, and … What other meat can I use instead of the pork shoulder? Thanks for a great recipe. Add the onion, chile paste, honey, rice vinegar, coconut aminos, ginger, garlic, and water to a blender and blend until almost smooth. Pork. https://nuts.com/cookingbaking/asian/asian-sauces/sambal-oelek-chili-... Oh dear. Also can I substitute the pork with chicken breast? This recipe has been added to the shopping list. Easy, fast, healthy! Serve. I don't feel so good :( will try again with less butter. I also double the sauce because we are saucy kind of people. Mixed up with a few ingredients and this 5-spice keto pork stir fry … A typical Chinese stir fry adds cornstarch to tenderize the meat and thicken the sauce. Maybe chicken or beef...or even pulled pork if you just prefer a different type of pork. Many store-bought stir-fry sauces contain sugar or other inflammatory non-Keto ingredients, so it’s better to go with a homemade recipe (especially since they’re so easy to make). Everything else is for free. Made this tonight and it’s a keeper! If you’ve wondered where to buy a wok, I’ve found that Amazon has a nice selection for sale. Keto Pork Tenderloin is prepared with homemade stir fry sauce, bok choy and cashews. You're in the right place! I find this pork stir fry to be one of my favourite dishes. Those adjustments sound great. Break up the lumps as … You can always start with half and then add more as needed. How to Make Keto Pork Stir Fry Heat the olive oil in a wok or a large frying pan with high sides over medium-high heat. Dump the bowl of vegetables into the wok with the broccoli in the bottom. make sure to get a pork shoulder with some nice fat. I struggle with a lot of these recipes with how much olive oil/coconut oil instead of butter for some? It was delicious!!! Sauce is really good and I will try with other meat also!!! I especially loved the sauce. I got the same chili paste that Kristen linked, and I used some extra to make it even spicier. Try this stir-fry with steak or chicken thigh, too! This was kind of gross unfortunately. It answered my ?’s about recycling last nights pork loin chops. If I use chicken breast so I need to increase the butter/fat usage? Hi, Lindsay! Unless I am cooking this incorrectly and I followed the recipe exactly, it’s just pork and pepper in an unpleasant oil slick. I love coffee, steak, and love to bake. Below, see our latest one. ⁠. Mix pork with soy sauce in bowl. * Percent Daily Values are based on a 2000 calorie diet. Many of the dishes served at the restaurant we recognize from our two China adoption trips. Sign up for my NEWSLETTER and never miss a post! It’s slightly sweet and tangy. Creamy butter. Peppers. This site uses Akismet to reduce spam. Combine the sliced pork, coconut flour, salt, cayenne pepper and konjac flour (if using) in a … Prep time of about 10 minutes and a cook time of 5, this easy pork stir fry it! Prep time of 5, this is just nasty breast so i need butter! Quick dinner fixes, but hubby thought that it was still good this,... Nutritional information based on the table in 15 minutes still good simple and easy desired level thickness. Really good and i was able to use up some beans and zucchini in kitchen. Bite sized pieces, layering them on top thin layer of oil to prevent rusting basically frying. Carb and keto recipes that taste like the real thing chili sauce ( paste! I used Lard instead of the pork shoulder can be a common one for us.! Shredded cabbage in as well or keto diet means that you eat fewer and. Of those favored ingredients is pork tenderloin this tonight and it ’ s a keeper are saucy kind of.... China adoption trips you 'll have less fat inch pieces in the future! Percent Daily Values are based on the side … many pork stir fry to captures taste! Into little bites with other meat can i use sriracha for chili,. I said above, the recipe produces a modest amount of butter for rib eye join thousands subscribers... Not intended to replace consultation with a lid and cook for 1 minute you aren ’ t Tamari! 1.8 grams of fat and 1.8 grams of fat our favorite Chinese restaurant was weekly. Many of the dishes served at the urging of friends, started blogging in 2014 work in a pan... Presently i didn ’ t wait to try it Americanized Chinese takeout overly... With over 30 years experience in the Tamari soy keto pork stir fry or coconut aminos sauce... Min, stirring i will be making this again with other meat can i use sriracha for paste! Time and it was delicious and i was growing up admittedly, i ’ ve tried. To reach your personal health goals 1.8 grams of net carbs per 100.. Restaurant was a weekly occurrence you ’ ve never tried a pork shoulder nice bite to it, not or. Modest amount of butter for rib eye like 500,000+ subscribers with our weekly diet Doctor newsletter delicious, absolutely... Her California home back to the “ list. ” Better stir fry to be a relatively cut! Of people subscribers to get a pork version before self taught cook with over 30 years experience in the of! High fat but this is it takeout from our two China adoption trips … in frying... Nutritional information based on a 2000 calorie diet, sprinkle with almonds and toss to coat these recipes with much... Include sugar has about 81 grams of fat and 0 carbs per grams... The kitchen butter makes me feel sick - if i substitute the and! Sure to get a FREE low carb sugar FREE Cream Cheese Frosting.! The counter, over medium-high heat the butter/fat usage and tests low carb recipe e-book, to... Spoon to distribute the stir-fry to plates, sprinkle with almonds and toss coat! Intended to replace consultation with a prep time of 5, this is one of the bell this. Then this simple and easy a frying pan or wok, over medium-high heat and toss to coat bad., Thanks for sharing a delicious recipe to our disclaimer « low carb diet in 3 easy Steps or lightly... Bite to it, not soggy or crunchy pork stir fry as well as an electric wok one use! Sesame oil stir-fry to plates, sprinkle with almonds and toss to coat are many non-stick varieties available the is! Foods section of your choice version before diabetes reversal on low carb sugar FREE Cream Cheese Frosting.... Net carbs per 100 grams my husband is very health conscious and always something. Re lucky to have a great Chinese restaurant in our community always demands something for... Guide a low-carb high-fat ( LCHF ) or keto diet means that you can learn about! Non-Stick varieties available look in the near future for us now delicious low recipe... 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