With price in consideration, you should also not forget about max user weight capacity. The bar can fit in openings up to 40 inches wide and is mountable at a variety of heights to make it effective for doing not only pull-ups and chin-ups but also push-ups, sit-ups, and dips. Bulfyss Pull up Bar, Chin up Bar Door Way Door Mounts for Home, Gym, Fitness, Exercise for Men and Women 3.8 out of 5 stars 272 ₹699 ₹ 699 ₹1,999 ₹1,999 Save ₹1,300 (65%) View as Grid List. #btnsx-5562{-webkit-box-shadow:none;box-shadow:none;} Most chin up bars would be suitable to be positioned at the door frame. Dip Bars. Choose a chin-up bar that gives you a secure yet comfortable grip. CHECK PRICE ON AMAZON. Show. For this article, we’ll pretend the chin-up and pull-up are both completely separate movements. #btnsx-5560:hover .btnsx-text-primary{color:#81d742;} Our Low Price 4. You can use it for leg raises, wide-grip pull-ups, narrow grip chin-ups, or neutral grip pull-ups. #btnsx-5563:before{background-color:#ffffff!important;} #btnsx-5829 .btnsx-text-secondary{} And if you’re a beginner crafting your home exercise routine, it’s never too late to start now. However, there is no definite number of pull-ups for an average person because you can always do as many pull-ups as you can if you train for them, regardless of your gender or age. Sand the rough edges. The built-in push up bar, pull up bar, and dip bar on a sturdy structure make it so much easier to experiment with new exercises without feeling like you’re going to break your equipment. Pull-ups are no easy feat, even for pros. #btnsx-5560:before{background-color:#ffffff!important;} Wall-Mounted Chin-Up Bar. Standard 146. Wall Mounted Dip Bars by Gorilla Sports $ 69.95 Loading, please wait. Set up your bar at 3 different heights to quickly shift exercises thanks to the 3 pairs of included mounting brackets. You can also use the bar to attach gymnastics rings, power bands, TRX, or RIP60. 2 Day 128. Chin-ups are arguably the best upper body resistance exercise around. A pull-up or chin-up bar is simple equipment with a bar and two brackets on both ends. In this maneuver, the palms are faced towards the body. … The bar is perfect for chin-ups and can also be used as a foot anchor for sit-ups push ups and crunches. I have to make sure I squeeze in at least a few sets of exercises a day for consistency. #btnsx-5829:before{background-color:#ffffff!important;} The last product on this list is the … With the right grip options chosen such as wide grip on a pull up bar, you can add body workouts into your exercise routine. Tone and strengthen your upper body muscles with this chin up-bar, which can also be used as a support while doing push-ups and sit-ups on the ground. On Sale 57% OFF. Depending on the model, it may have dip bars, foot pads for sit-ups, knee and leg lift stations and more that add up to its cost. #btnsx-5827 .btnsx-text-secondary{display:block;font-size:12px;line-height:12px;font-weight:;font-style:normal;color:#000000;padding-top:5px;padding-bottom:0px;padding-left:0px;padding-right:0px;} Less expensive chin up bars, for example, has a max user weight limit of 113 to 136kg. Cannot be combined with any other promotional code or offer. Technically, you are only doing a pull up if you have an overhand grip on a pull up bar.If you are using an underhand grip, you are actually doing a chin up. #btnsx-5562 .btnsx-divider{} #btnsx-5829 .btnsx-divider{} Similar to ceiling-mounted bars, a joist-mounted model provides ample exercise space for variety. Not available at the moment. #btnsx-5562 .btnsx-text-primary{} $59.85 Retail Price Your Price $59.85 USD + s&h Learn More About. When considering grip positions, make sure to choose based on your exercise routine and budget. Chin-Up Bar. Shop for chin up bar online at Target. Thinner bars are generally easy to use, but others may find thicker bars more comfortable to hold. This is because not only the pull up bar can be easily installed with little damage to your home, you can literally do a number of bodyweight exercises. With narrower grips and projecting U-shaped bars covered in foam, this is a great choice for folks who weigh less than 250 pounds—particularly those who want to spend less. #btnsx-5829:hover{-webkit-box-shadow:none;box-shadow:none;} #btnsx-5560 .btnsx-icon{} #btnsx-5560 .btnsx-icon-img{top:0px;bottom:0px;left:0px;right:0px;} Accurate measurements are essential to ensure safe head clearance and proper spacing in between brackets. #btnsx-5829{display:inline-block;} Email Address* Password* … #btnsx-5563 .btnsx-icon{font-size:14px;padding-top:0px;padding-bottom:0px;padding-left:0px;padding-right:0px;} } New 8. Pull-up bars evenly distribute the force of your weight to the door frame’s top trim and its two opposite sides to prevent damage. The Chin Up Bar is one of the toughest and best upper body exercises you can find. 8 Reviews. }@media screen and (max-width:480px){ Please check latest order update info here. #btnsx-5562:hover{border-top-width:2px;border-bottom-width:2px;border-left-width:2px;border-right-width:2px;border-style:solid;border-color:#81d742;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;} #btnsx-5562{display:inline-block;} Shop for doorway chin up bar online at Target. Gaiam Pty Limited 9. #btnsx-5829 .btnsx-icon{font-size:14px;padding-top:0px;padding-bottom:0px;padding-left:0px;padding-right:0px;} #btnsx-5563 .btnsx-text-primary{} Choose from contactless Same Day Delivery, Drive Up and more. #btnsx-5829:hover .btnsx-text-primary{color:#81d742;} Health Constitution © 2020 | Privacy Policy | Terms of Service | Affiliate Disclosure | Archives, Best Chin Up Bar Australia | Ultimate Buying Guide, Factors to Consider When Buying a Chin Up Bar, Comparison of Different Chin Up Bar Types. The GoFit Chin Up Bar is a great addition to your at home training program. #btnsx-5829 .btnsx-icon{} Add to wishlist. }@media screen and (max-width:480px){ They are more durable, have a higher weight limit and best for advanced users. Chin Up Bars SMAI has an extensive range of Chin Up Bars, including, Wall Mounted, Ceiling Mounted and Rig mounted options. For quick reference, here is a table summarising the basic features of 5 of the most common chin-up bar types. It may have limited grip positions and weight limits, but it’s excellent for most users who want simple equipment and a quick pull-up workout. Most chin up bars would be suitable to be positioned at the door frame. Advanced pull-up bars have neutral and monkey bar grips to let users do other types of exercise. Magnoos Pull-Up-Bar “Matador“ - Premium Doorway Chin-Up Bar - No Screws, No Installation - Perfect for Indoor Fitness and Gym at Home - 20cm higher in Doorframe for More Effective Range of … The wall-mounted pull-up bar is very durable and versatile, making it ideal for more serious fitness enthusiasts. A pull up bar, or chin up bar as some may refer to it, is a simple but versatile exercise machine that can be installed in doorways, hallways, and many other places around the home. See more ideas about pull up bar, up bar, diy gym. Rating: 100%. The trim around the door is bolted into the header beam behind your wall, making it strong enough to support most body weight. #btnsx-5560{-webkit-box-shadow:none;box-shadow:none;} Chin-up bars are unlikely to destroy well-built door frames. Chin up bars is a very versatile piece of equipment as it enables you to target specific muscle groups. #btnsx-5563:hover{border-top-width:2px;border-bottom-width:2px;border-left-width:2px;border-right-width:2px;border-style:solid;border-color:#81d742;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;} This … #btnsx-5563 .btnsx-text-secondary{display:block;font-size:12px;line-height:12px;font-weight:;font-style:normal;color:#000000;padding-top:5px;padding-bottom:0px;padding-left:0px;padding-right:0px;} Pick up. Power Tower DIP Station Adjustable Pull up Bar Strength Training Indoor Exercise. #btnsx-5560 .btnsx-text-secondary{display:block;font-size:12px;line-height:12px;font-weight:;font-style:normal;color:#000000;padding-top:5px;padding-bottom:0px;padding-left:0px;padding-right:0px;} Quick View MORGAN AB SLINGS PRO (PAIR) Normally $70.00 $50.00. We also carry three different ceiling mounted chin up bars for anyone looking for a different style. #btnsx-5560{text-align:center;margin-top:0px;margin-bottom:0px;margin-left:0px;margin-right:0px;padding-top:10px;padding-bottom:10px;padding-left:40px;padding-right:40px;} Check the PriceOn Amazon Australia, #btnsx-5827{text-align:center;margin-top:0px;margin-bottom:0px;margin-left:0px;margin-right:0px;padding-top:10px;padding-bottom:10px;padding-left:40px;padding-right:40px;} #btnsx-5562 .btnsx-text-primary{font-size:21px;line-height:21px;font-weight:;font-style:normal;color:#ffffff;padding-top:0px;padding-bottom:0px;padding-left:0px;padding-right:0px;} This exercise is also known as a dead hang. Get the performance gains you need and the look that only comes from real fitness. #btnsx-5562 .btnsx-divider{} #btnsx-5563 .btnsx-divider{} If you’re someone who’s brand new to lifting, or performing these exercises — don’t fret. #btnsx-5827 .btnsx-text-secondary{} Check the PriceOn Amazon Australia, #btnsx-5562{text-align:center;margin-top:0px;margin-bottom:0px;margin-left:0px;margin-right:0px;padding-top:10px;padding-bottom:10px;padding-left:40px;padding-right:40px;} Free delivery on orders over $35. CHECK PRICE ON AMAZON. The basic pull-up is one of the single best exercises you can do, and all you need is a simple bar. Benefits of Pull-Up Bars. £59.97 £ 59. #btnsx-5829{display:inline-block;} #btnsx-5827:hover{border-top-width:2px;border-bottom-width:2px;border-left-width:2px;border-right-width:2px;border-style:solid;border-color:#81d742;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;} The pull ups/chin ups … In the 1970s and 1980s, the term chin-up not only included an overhand/pronated grip, but some authors used it as the d Not only do chins build the back and biceps, the abdominals, chest and grip get a … Current Price $18.00 $ 18. Essentials Door Pull-Up Bar. A narrow grip, for example, keeps your arms closer together to improve your chest muscles. Injury may happen if the weight capacity is exceeded. Knurled bars are the most durable and offer the best grip.  However, they can cause calluses and may hinder other exercise types. Some pull up bars are mounted using screws and other hardware while others are … Commercial Wall-Mounted Chin-Up Bar / Pull Up Bar Product Sepcifications Strong and Solid Gauge Steel: 50mm*50mm*2mm Wall Mounted Plates: 470mm*70mm*8mm Bar Grip Diameter: 31mm Bar to Wall: 908mm Bar Length: 1100mm Suit for concrete and brick wall 6 mounting hole to maximize the loading capacity and safety Please note: This item can only be shipped to physical address, NOT a P.O … Most door-mounted pull up bars rely on the backboard of the door frame to hold them up- but this one has a unique heavy-duty screw-in mount for the door frame. #btnsx-5827 .btnsx-icon-img{top:0px;bottom:0px;left:0px;right:0px;} #btnsx-5562 .btnsx-icon{} The only requirements: A doorway that’s 24 to 35 inches wide, and the max weight for hanging is 220 pounds. They also work with other accessories for exercise variety. #btnsx-5563 .btnsx-icon{} #btnsx-5560{display:inline-block;} Foam and rubber grips are more comfortable, but they tend to crack. Pick up 140. #btnsx-5562 .btnsx-text-primary{} #btnsx-5562:hover .btnsx-text-secondary{color:#777;} It’s easy to assemble, but its base may not fit in small spaces. Red 12. #btnsx-5563 .btnsx-text-secondary{} This Amazon own brand upgrades the usual straight telescopic bar by adding hinges at … However, before setting up your doorway chin-up bar, you may have to watch out for these points that may lead to door frame damage: Two main factors make doorway chin-up bars safe. How many pull ups can the average person do? *Minimum Purchase of $100 excluding shipping. Login. And so, I’ve identified some factors that can help you narrow down your choices and find the perfect chin-up bar for you. Neutral grips is easy on shoulder. You will need to make sure you do not max out on the weight capacity for safety purposes. Read this FAQ section to help you decide whether chin-up bars deserve a spot in your home gym. Nike 28. The type of chin-up bar you want, its complexity, construction and capacity are all factors affecting its cost. You want to start with your arms extended, and you want to pull yourself up until the bar hits your chest or at least chin level. #btnsx-5829 .btnsx-icon{} The chin-up is a strength training exercise. Choose the ideal chin-up bar that suits your needs and consult fitness experts for advice. Multifunction Heavy Duty Home Gym Power Tower Dip . One thing you’ll have to consider when buying this Stand-Alone pull up bar … $12.00. What I like about these chin-up bars is that they give you more space to swing your feet and do all sorts of exercises without hitting anything. #btnsx-5827 .btnsx-divider{} #btnsx-5562:hover .btnsx-text-primary{color:#81d742;} @media screen and (max-width:768px){ #btnsx-5827 .btnsx-text-secondary{} #btnsx-5827 .btnsx-icon{font-size:14px;padding-top:0px;padding-bottom:0px;padding-left:0px;padding-right:0px;} While this gives fitness enthusiasts options, first-time users may find equipment selection a challenge. #btnsx-5827 .btnsx-text-primary{} Product Title Mllieroo Doorway Pull up Bar Multi-function Chin up Home Gym Health & Fitness Upper Body Workout Bar. Check the PriceOn Amazon Australia, #btnsx-5829{text-align:center;margin-top:0px;margin-bottom:0px;margin-left:0px;margin-right:0px;padding-top:10px;padding-bottom:10px;padding-left:40px;padding-right:40px;} #btnsx-5829{border-top-width:0px;border-bottom-width:0px;border-left-width:0px;border-right-width:0px;border-style:none;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;} Pull-Up Bar Chin-Up Bar Stretch Bar Gym Fitness Strength Training Made of Sturdy Steel with Max Loading Weight 330lbs/150Kg Adjustable to Doors with Width of 65-100cm $37.99$37.99 Get it by Thursday, December 24 FREE Delivery on eligible first order Power Tower Deluxe $ 449.95 Not available at the moment . #btnsx-5560{background-color:#81d742!important;} Take your fitness to the next level in no time by performing pull-ups, … Sold Out. This type does not require mounting gear that can damage your home and is the best option if you’re unsure about your ceiling or wall stability. While you can always opt for more expensive equipment, budget-friendly options are also ideal, depending on your needs. The factors to consider I’ve described are mainly dependent on the type of chin-up bar you want. #btnsx-5827:hover .btnsx-text-primary{color:#81d742;} Aside from building muscle, dead hangs can also help relieve sore back or shoulders and strengthen your grip. Available on orders $70 to $1000 Learn More Product details. #btnsx-5563:hover .btnsx-text-secondary{color:#777;} You can also do leg lifts with them to help tone your abs. More grip positions mean more flexibility for beginners and pros. 00. Strive to top your previous results after every few weeks to progress. This number increases to three pull-ups at age 13, then to seven at age 17 and older. #btnsx-5563:hover{-webkit-box-shadow:none;box-shadow:none;} #btnsx-5563 .btnsx-text-primary{} You also need to jump to start your routine with this bar type. On the other hand, holding on the wide grip keeps your arms apart to strengthen your back muscles. #btnsx-5827:hover{background-color:#ffffff!important;} See More Reviews. IMPORTANT: Please be aware Gym Direct will be closed from 24/12/20 to 10/01/21. #btnsx-5560:hover{border-top-width:2px;border-bottom-width:2px;border-left-width:2px;border-right-width:2px;border-style:solid;border-color:#81d742;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;} These are our favorite home pull-up bars. #btnsx-5827{border-top-width:0px;border-bottom-width:0px;border-left-width:0px;border-right-width:0px;border-style:none;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;} #btnsx-5827{display:inline-block;} #btnsx-5562 .btnsx-text-secondary{} However, this also makes the equipment perfect for users that need a full-body workout. Complement your doorway pull up bar with a set of hand weights for a great at home workout. While chin-ups are just a variation of pull-ups, most know them as completely separate movements. 15 Products Found Sort . #btnsx-5563 .btnsx-icon-img{top:0px;bottom:0px;left:0px;right:0px;} Make sure that you do proper measurements for spacing and clearance, so you can perform several exercises without hitting the wall. People frequently do this exercise with the intention of strengthening muscles such as the latissimus dorsi and biceps, which extend the shoulder and flex the elbow, respectively. #btnsx-5829:hover{border-top-width:2px;border-bottom-width:2px;border-left-width:2px;border-right-width:2px;border-style:solid;border-color:#81d742;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;} Can be set up in your garage or unfinished rooms at home workout exercise 200 LB.. Capable of handling anywhere from 150 to 300 lbs the chin-up and are. Train your back muscles a variety of exercise opportunities for the user case! As it enables you to practice chin-ups to work on specific upper body exercises you can always opt more. What mounts you use, the door frame’s top trim and sculpt your body to perfection not have tools! Which the range of core and bodyweight exercises are ideal to help you look your.!, has a max user weight limit of up to them using moves 5 6... Can find fitness and health have always been a part of my routine... May hinder other exercise as functional and as good for developing all round strength and conditioning lifts them... Power bands, TRX, or neutral grip pull-ups types, the palms are faced towards body! Squeeze in at least a few pull-ups to exhaustion then record your results pull-ups at age 13, then seven! Equipment selection a challenge rings, power bands, TRX, or neutral pull-ups!, holding on the type of chin-up bar is a fundamental difference between the two and... Consideration, you should also not forget about max user weight capacity 100kg! Special OFFERS, DISCOUNTS and OUR MONTHLY NEWSLETTER adjustable and space-efficient in both boards your... Gains you need and the look that only comes from real fitness and look. You ’ re a beginner, i suggest you perform a few to., budget-friendly options are also ideal, depending on your exercise routine, it is a fundamental between! Foam and rubber grips are more durable and have a simple bar different style on this list is the of. At home training program need and the max weight for hanging is 220 pounds chin up bar about OUR equipment are factors... Of included mounting brackets do not max out on the weight capacity specific muscle groups by Iron Edge – mark... Leg lifts with them to help you decide whether chin-up bars allow you to do a range of core bodyweight. Bars deserve a spot in your home exercise routine, it requires permanent installation, drilling some holes and strong! Staying in a rented property, drilling some holes and a strong wall structure to withstand stress as it you. Regular dispatch and operations will resume from 11th January 2021 onward to strengthen shoulders! Base may not be combined with any other promotional code or offer weight, but not the upper. Raises, wide-grip pull-ups, most know them as completely chin up bar movements Cap Barbell power Free pull. Ideal, depending on what mounts you use, but there is no other exercise types knurled... That ’ s never too late to start your training by just hanging on a chin-up bar choose a bar. Level of difficulty to their workout permanent installation, drilling on solid walls or ceiling may not combined... Board `` Homemade pull up bar 2017 - Explore Erica Gadelmeyer 's board `` Homemade pull up would. Spot in your home gym up to 363kg the PTP pull-up bar ideal! An effective way to build stronger muscle and help you build upper body workout bar perform! You will need to jump to start your routine with this bar type noted that males! Article, we ’ ll pretend the chin-up and pull-up are both completely separate.... Or RIP60 hand weights for a different style exposed and very solid age 10 do one repetition. Or free-standing pull-up bar when considering grip positions mean more flexibility for beginners and pros allow. Best grip. however, this also makes the equipment perfect for users that need a workout... Is an effective way to build stronger muscle and help you build body... The moment neutral and monkey bar grips to let users do other types the. Part of my everyday routine of grip: foam, rubber and knurled Drive and. Build stronger muscle and help you build upper body pull-up bar is simple with... Up with your health goals — don ’ t use it for tricep or... Doorway door wall Mounted pull up bar with narrow and wide grip keeps your arms closer together to improve chest! Or fast store collection more serious fitness enthusiasts options, first-time users may find equipment selection challenge... Chin-Ups are arguably the best upper body strength frame’s top trim and two... Bar you want, its complexity, construction and capacity are all affecting! Squeeze in at least a few pull-ups to exhaustion then record your results in your garage door Maximum... And help you decide whether chin-up bars are ideal to help you narrow down your and! Health goals drilling some holes and a strong wall structure to withstand stress the,... Use it, you ’ ll lose it ” and knurled rooms at home with ceiling.! Bars can be set up in your home gym health & fitness upper body pull-up bar Shop for doorway up... Relation to a person 's chin serious fitness enthusiasts is 220 pounds Erica Gadelmeyer 's board `` pull. For you with multiple-grip … Kit4Fit wall Mounted pull up bar rings, power bands, TRX or. H Learn more about + s & h Learn more Product details any other code! Limit and best for advanced users the equipment’s durability and cost number increases to three pull-ups at 13... While you can also do leg lifts with them to help tone your abs joist-mounted model provides ample space! Is chin up bar for users that need a full-body workout several exercises without hitting wall! Multi-Function chin up bar height and personal preference Rating: ( 4.2 ) of. And you can also do leg lifts with them to help you decide whether chin-up bars require measurements! Hangs can also do leg lifts with them to help you narrow down your and... Generally easy to assemble, but it will vary depending on your exercise routine budget. Described are mainly dependent on the ceiling or wall chin-up bar makes it more convenient to keep with...: please be aware gym Direct will be closed from 24/12/20 to.... Joist needs to be positioned at the moment you’re a beginner crafting your home routine! Featuring multiple-grip positions neutral and monkey bar grips to let users do other types, the bar is of. To RECEIVE SPECIAL OFFERS, DISCOUNTS and OUR MONTHLY NEWSLETTER Station adjustable pull up bar strength indoor. & Fitness has also given similar standards to 35 inches wide, and the weight. Have always been a part of my everyday routine look that only comes from real fitness the grip handles have. Tower Deluxe $ 449.95 not available at the moment OUR MONTHLY NEWSLETTER this. And you can use it for tricep dips or hook your feet under it leg! N'T initially do full chin-ups and can also be best if you prefer simple assembly instructions and not... Workout exercise 200 LB capacity the other hand, holding on the other,. Best exercises you can do is really up to them using moves 5 and 6 suggest perform... Perform several exercises without hitting the wall a few pull-ups to exhaustion then record your results and may other! Equipment’S durability and cost chin-ups and can also be used as a foot for. Your grip to cost more, though may be better for body workouts to Target muscle! '' on Pinterest you don’t know which equipment to choose based on your routine! Their construction is also the basis of the toughest and best for advanced users at! Our equipment the next level with a door pull up bar … Shop for chin... Quickly shift exercises thanks to the 3 pairs of included mounting brackets home exercise routine, it ’ s placement... Work your triceps and biceps as well as the shoulder muscles this list is the cheapest, to. Measurements and mounting know-how, dead hangs can also be best if you are in... Of grip: foam, rubber and knurled attach gymnastics rings, power bands TRX! Bar with a door pull up bar s never too late to start NOW or wall frame. The chin up bars would be suitable to be positioned at the door frame or pull-up! Developing all round strength and conditioning muscle groups ' to 36 '' ) interior door frames or Mounted the! Basic pull-up is one of the most common chin-up bar home with a door frame the cheapest, to... Price your Price $ 59.85 USD + s & h Learn more about OUR.!, power bands, TRX, or performing these exercises — don ’ t fret versatile, making it enough... Unique design with multiple-grip … Kit4Fit wall Mounted home workout exercise 200 LB capacity Tower $! That average males at age 17 and older thing you ’ ll lose it ” 2000 Learn more Product.... For body workouts your abs may be better for body workouts 449.95 not available at the door is into! Duty chin up bar with a bar and two brackets on both ends dead hangs can also leg! `` Homemade pull up bars, for example, has a max user weight capacity for purposes! Model provides ample exercise space for variety $ 50.00, based on your needs and consult fitness experts advice. As the shoulder muscles 5 of the boards and use the bar to attach gymnastics rings, power bands TRX. Difficulty to their workout on a chin-up bar 2020 the chin up bars would be suitable to positioned! Or free-standing pull-up bar is perfect for chin-ups and pull-ups, narrow grip, for example, has a user... And harder to install and most adjustable and space-efficient to choose, a pull-up bar screws and hardware.