maybe you are a fast food, processed food junkie and you more than likely to look older than you actually are. I used the recipe below - with a little bit of honey or stevia to adjust the taste. May I know how to check whether the ACV is processed or not ? If you want to get your hands on the best cider, hands down you should opt for Bragg Organic Raw-Unfiltered Apple Cider Vinegar. You can also mix it with other drinks, for example have a look at these ACV detox drinks. The health benefits are endless, but one great benefit for me personally is that it eliminates my reflux. Typically I wait 45 minutes to an hour after I take my med to eat. The scientific study found that adding 2 tbsp. It is not recommended to consume undiluted ACV as it can damage tooth enamel and can cause burns to the sensitive tissues in your mouth and throat. Many doctors recommend to avoid consuming any unpasteurized apple cider vinegar during breastfeeding. how about the not raw and not unfiltered? Thanks. I’m going to find Bragg’s but, first, I was hoping to finish the huge bottle of this which I already have! if so, how much and in what length of time? I have tried consuming the vinegar with water so many time in the past and I just can’t seem to get past how awful it tastes! I'm Sofia, one of the passionate voices behind Daily Detox Hacks. Some people consume it several times a week but nor every day, and others take a short break between periods of consuming ACV (for example taking ACV for 2 weeks and then take a few days break). I am also going to look at what the research says about the connection between apple cider vinegar and weight reduction. As I mentioned previously, acidic foods such as ACV can weaken tooth enamel. Studies have shown that the acetic acid in the ACV improved the liver and muscles ability to take up sugar from the blood. Can I get ACV here in Kuwait? Apple cider vinegar is seen as a superior choice due to its all-encompassing health benefits. You may have heard that adding apple cider vinegar to your daily diet can help you lose weight and body fat. You can find Bragg’s ACV in Walmart, GNC, or any health food stores. Drinking it diluted with water twice a day. I know Amazon sells it, but I don’t know if it ships to your country but perhaps try to find other online stores in the Philippines or that ship to the Philippines. Much less expensive than Nexium, and better for you. In addition, some of the beneficial nutrients in liquid apple cider vinegar could be destroyed during the manufacturing process of the supplements. Apple cider vinegar is very acidic, so you need to dilute it to protect your teeth, throat and the lining of your stomach. It cleanses the body and it also has anti-microbial properties. it says to use on salads, I use it on my salad at home every day for lunch with extra virgin Olive oil, I pour a little of each on my big Cobb salad that has fresh grown greens, and everything from nuts to oranges in it.. Now you say not to use it straight? 3. heinz unfiltered pasteruzed 32fl at walmart. consume 2 tbsp. Processed filtered ACV without the mother is not useful as it doesn’t contain all the nutrients and enzymes that make ACV so beneficial. I’ve tried to find more details about the product label, but couldn’t find. Hi Mansur, I believe it should be the same, although I personally only saw labels with “Apple Cider Vinegar” and not just “Apple Vinegar”, so I suggest that your read carefully the label on the product to see what it says and if it’s raw, unprocessed and unfiltered with the “mother”. I use ACV but can a child of twelve years old use it. Does it at least help if you incorporate exercise? Bioscience, Biotechnology, and Biochemistry – Vinegar Intake Reduces Body Weight, Body Fat Mass, and Serum Triglyceride Levels in Obese Regularly consuming it will help you in your quest to shed those pounds. Does the garcinia cambogia and apple cider vinegar diet really work? Consumption of too much ACV can cause low potassium levels and may lead to osteoporosis. Looks like I need to go and check to see if it’s “raw, organic, unfiltered, and unprocessed”. American Diabetes Association – Diabetes Care 2007 Nov; 30(11): 2814-2815 I drink green tea every morning. You can still consume it for salad dressing for example or use it as a cleaner. No. The scientist concluded that the consumption of acetic acid (which is found in ACV) suppressed fat accumulation. Apple cider vinegar isn't likely to be effective for weight loss. It is unfiltered, with the mother and all, although it also has honey in it so it’s not purely ACV. I have a cup of green tea every morning…Can I put the ACV in it? The “mother” is not present in filtered processed ACV which lacks the good benefits. This article will help you understand how apple cider vinegar works to encourage weight loss and how to use it as part of your daily diet. For a full explanation on the apple cider vinegar benefits of the mother please read our article. Since I immediately follow it with apple juice is that considered diluted? Further, studies have also shown that it also reduces the ratio of insulin to glucagon which in turn helps you burn fat. i am too lazy to shop sometimes, so i get it on AMAZON.com my mom used to go on and on about it and i teased her, but it really is the Best i have had. Hi Nilofar, I don’t sell ACV. Cover the top with cheese cloth and secure with string. Dear Jenny, Must say Braggs, Aldi has there own organic acv. Many people claim that mixing garcinia cambogia and apple cider vinegar together may help you lose weight quicker. There is no mother, it’s clear liquid. I have bought america garden’s acv it doesn’t have that cloudy thing” mother”what should I do now?I’m sad. Furthermore, those who consumed a higher dose of vinegar, benefited from the effect even 90 minutes after eating. While honey has many health benefits, it should be consumed in moderation, and in these kind of products there might be a large amount of honey added to make the product tastes better. Hi, can I take acv if I m breast feeding? Apple cider vinegar is a cherished natural remedy with a lot of surprising health benefits. You can buy it in some supermarkets, health food stores or online (like Amazon). Secondly, thank you for this information! It includes the mother that is a rich source of enzymes and probiotics. J Agric Food Chem. http://www.tonyson.ng/en/vinegar/11661-organic-unfiltered-apple-cider-vinegar-946ml.html, Any website for Namibia? So that’s one tablespoon of vinegar to one cup of water. n I buy from this website. 8. hi Jenny..hv high blood presure problem. It needs to be around 80 degrees. BRAND.. I also prefer organic ACV for weight loss because it helps improve the body's metabolism without any artificial additives that can be inhibitors, but it can also help with constipation. Is it okay, because I’m using Heinz ACV Ultra-filtered? This certainly helps with weight loss. Dear, I personally had no side effects that were negative, nor did my baby. In addition, scientific studies, as well as practical experiences, show that adding apple cider vinegar (ACV) to your diet can boost your weight loss efforts. I can only mix it and bring to work with me. And for me this is why apple cider vinegar for weight loss in 1 week works for me - it is my number 1 reason. Not only does ACV help with weight loss, it also has a positive effect on some other conditions. I was using it to just improve my health and avoid having to take an expensive medication to increase the health of my digestive system & also help with my skin/hair. is it ok if I put more than that? I’ve found conflicting advice regarding this issue. The most interesting study on how apple cider vinegar helps with weight loss was published in 2009 in the Bioscience, Biotechnology and Biochemistry journal. To achieve faster results you need to combine it with a healthy and balanced nutrition and being physically active. You can refer to the resources at the end of the article. So it is filtered though not heated or pasteurized. 2. Hi Imran, the “mother” contains strands of proteins, enzymes and friendly bacteria that give ACV a murky, cloudy and cobweb-like appearance. Yes this will work well from a flavor point of view but make sure the juice is natural like squeezed lemon or orange. I’ve seen that this brand is sold in South Africa. Because ACV is an unproven treatment in conventional medicine, there are no official recommendations on how to use it. What is the regiment for using ACV for weight loss and how soon does someone begin to notice anything? My Dr actually said “if it wasn’t safe, pregnant and breastfeeding mothers wouldn’t be allowed to safely eat many homemade/organic salad dressings or “raw” (cucumbers cut and soaked in a vinegar solution) pickles.”. Braggs, unfiltered, unpasteurized Raw. You can get it from target. I can drink this acv? So I’ll get any trouble in future. 2005 Jul;105(7):1141-4. The best for losing weight is one that contains the mother. Hi Joy, I’m personally not familiar with this brand. Why You Should Wash Your Face With Apple Cider Vinegar But most people benefit from taking apple cider vinegar between 1 and 3 tablespoons a day diluted in a glass of water. It’s good to remember that the FDA does not control supplements such as ACV tablets and you cannot be sure about their actual content. While both ACV and lemon juice are acidic outside the body, once ingested and metabolized in the body, they become alkaline. The most popular way to consume apple cider vinegar is to drink it mixed with water. because i want to take it now. It is very acidic and can burn the tissues in your mouth and throat so always dilute the ACV with water. That’s right. The cost is around 2.00 for a small bottle. I have buy American garden product. I’m from the Philippines particularly in Mindanao region. To answer the question I first asked at the beginning. You need to see that there is the “mother” floating in the bottle (which means that it is unprocessed and unfiltered). I don’t know specifically where you can get unprocessed unfiltered ACV (like Bragg) in the Philippines, but you can try health food stores or online. But what about mixing ACV with lemon juice? Thank you. See recipe above. You can also have vinegar with your meal. Every autumn you hear of people getting sick and hospitalized for drinking unpasteurized apple cider and apple juice. Hi Justin, you can put 1-2 tablespoons in a glass. What about adding a tablespoon of local organic honey to it as well? You were very helpful. Hi James, I personally prefer to use pure ACV product without added honey. It sometimes difficult to find it in supermarkets, so try health food stores or online. Subjects who ate bread with vinegar felt significantly fuller than their counterparts who were fed only bread. How to use this ACV “Mother” ? I don’t know specifically about the Philippines. Thank you Amanda, my husband and I live in Florida and we’re just wondering where we could find the Bragg ACV. ?or else this one will be waste. the ingredients used to produce dis cider vinegar i have is cider vinegar and potassium metabisulfite. Is it safe take a teaspoon of Bragg’s at night before bed. Apple Cider Vinegar: Liquid Vs Pills and Tablets Vs Powders, How to Reduce High Blood Pressure Naturally, Names of Acids in Fruits, Vegetables & Dairy Products. You can also drink the apple cider vinegar water with a straw to protect your tooth enamel. Try to find it in health food stores or online (like Amazon). REAL RESULTS? I did control the portion size of my meals and used a calorie counter app on my phone. i am going to start Acv in the morning when I get up and before I go to bed. … 2018 Jan;21(1):70-80. doi: 10.1089/jmf.2017.0039. Just buy Braggs, you can get it practically anywhere in the US and it’s not expensive. Hi Jenny, I am taking Xarelto which is a blood thinner is it ok to use ACV with my blood thinner ? Undiluted ACV may damage the esphagus and other parts of the digestive tract. I also prefer organic ACV for weight loss because it helps improve the body's metabolism without any artificial additives that can be inhibitors, but it can also help with constipation. Now I stopped consuming of ACV. Dealing with real-life issues, whole food lover, and researcher. let me know on Facebook message me Or email me at [email protected]. Did it help you lose any weight and if so are you still using it? Raw, unfiltered, organic Apple Cider Vinegar I would contact them directly with this question. I did ask the professionals about me and my babies (I had 2 more children after). Garcinia Cambogia and Apple Cider Vinegar Diet: What Science Says This stuff is really really good on my salad! Filtered apple cider vinegar is made with apple juice and water. Or should I put it in water. Just wanted to thank you and all of them who have shared their benefit in weight loss. You can find more detailed information on how to improve your health with ACV in my articles about the 11 ways ACV can revolutionize your health and in my popular article on how to use ACV for great health. Since apples are heavily sprayed with pesticides (apples were at the top of the list of the fruits and veggies with the most pesticides) you need to buy raw, unprocessed, unfiltered and organic apple cider vinegar to enjoy the full health benefits. If you cannot get it in your country, buy any other brand which says on the product label that it is organic, raw, unfiltered and unprocessed. Apple cider vinegar will help you in two ways then: It can help reduce your appetite and help you lose weight and it will help control your blood pressure in the short term. However, as with all natural remedies and traditional treatments, there are some precautions you should take. Is it safe to use 1 tablaspoon of ACV with a cup of warm water & 1 lemon’s juice everyday in the morning? Hi where I get it I am in Abu Dhabi u a e. Generally speaking, you can buy raw unfiltered ACV in some supermarkets, health food stores or online (from places like Amazon). Our Choice for the Best Apple Cider Vinegar for Weight Loss. Proponents of apple cider vinegar claim that it has numerous health benefits and that drinking a small amount or taking a supplement before meals helps curb appetite and burn fat. According to the study, apple cider vinegar can also help you lose abdominal fat (belly fat), reduce waist circumference, and decrease blood triglycerides. Hi Sangita, people who suffer from hypothyroidism often struggle to lose weight, so the process may take quite a while. Hi Jenny, ACv With mother is not available at my place. If you suffer from type 2 diabetes, make sure to consume these foods and these spices. With The ‘Mother’, They also have raw Apple cider vinegar at pick n save, I’m down the street from the store just started using it about a month ago, I know it’s a process but I’m very anxious to see the results besides that my boyfriend said I was picking up weight basically called me fat I’m 5’7″ so it bothered me a great deal so I got the vinegar and made some detox water out of it and added that to my exercises I do two to three times a week, Hi what is your weight loss so far, Do what is suitable for you. My stomach feels funny and I have been using the restroom frequently so I am just wondering. I am glad to hear that. When I compare it to other famous brand, it is mentioned specifically on the label “unfiltered”. Copyright 2020 Daily Detox Hacks, all rights reserved. You’ll lose weight and fat gradually and not overnight. In fact apple cider vinegar capsules may not contain as much ACV as what it says on the label. 1) The “mother” in organic unfiltered ACV contains strands of proteins, enzymes and friendly bacteria that give the ACV a murky, cobweb-like appearance. While not appetizing in appearance, it has a lot of nutritional value. Is it ok to take. To kick start the metabolism and influence the feeling of fullness, some believe that it’s best to drink apple cider vinegar water about an hour before your meal to improve digestion and help you lose more weight. The ACV should be raw, unprocessed and unfiltered in order to enjoy its benefits. 3. About 100 grams of apple cider vinegar has about 22 calories, which means it makes for a low-calorie drink that can help boost weight loss. I would consult with your doctor or a lactation consultant first before consuming ACV. There is no point using processed ACV for health benefits. Ana I am 45 years old and I have been using Bragg’s apple cider vinegar for over 20 years when you had to buy it from a health store now every carries it. Or will that take something away from the benefits? How far sythetic ACV or without mother is useful? 1 tablespoon (14.9 g) of ACV contains around 95% water, 5% acetic acid, and some minerals such as potassium, magnesium, phosphorus, and sodium. 1-2  tablespoons ACV (according to taste), 8-10 oz. filtered water (you do not want chemicals in the water), Right before a meal - It will help make you feel full faster. howz its taste and every morning i used to take lemon with honey in warm water if i use this product then it will br to consume seperstely? It’s important for your body to get rid of toxins. This hormone is closely linked to blood sugar levels and its secretion is disturbed in people suffering from type 2 diabetes. *** Can I use it as a regular, pure ACV? I also either add some raw honey or a little stevia. I have been using ACV for years and it is such an amazing “tool” to help with so much! 10 Amazing Health Benefits of Apple Cider Vinegar and Honey Does the amount of water you mix the ACV matter? How much of the ACV and honey do you use to lose weight? Nd do u delver it on bahrain. Even here we get same. As a drink it is one of the best beverages that everyone should be drinking daily! Is this OK? thanks and hoping for your feedback. It is therefore best to consume liquid apple cider vinegar diluted with water if you want to get the best weight loss results. i have 2 questions also I have Bragg Apple Cider Vinegar. After a while you can increase to 1 tablespoon each or reduce the concentration by adding more water – you need to listen to your body. per cup. Hi today i hv jst bought american garden natural vinegar apple cider thanks. You should also avoid these 10 fake foods and also make sure that your food doesn’t contain these ingredients. There has been one documented case of the long-term use of apple cider vinegar causing low potassium levels. A medical study found that apple cider vinegar can be beneficial for treating oxidative stress. Apple cider vinegar is made from crushed apples, then distilled and fermented. While results may vary between different people and it takes time to see results, it worth giving it a try. One study of 11 people found out that, when consumed with high-carb meals, apple cider vinegar can reduce your daily calorie consumption by approximately 200-275 calories. Healthy options..got mine on their SM MOA branch 350php. Leave it there for 15 to 20 minutes and then remove. I don’t recommend taking it that way. Im using the Bragg’s with water and do 1 teaspoon my water and hour before I breakfast an a hour before I eat dinner plus exercising and change what I eat. american garden acv is good to use? Will it be just as effective? Water 2Tbsp ACV 1Tbsp Lemon juice 1/2 tsp cinnamon and 1tsp of red pepper flakes or Cheyenne pepper. Eat foods rich in potassium. The amounts that are recommended in this article (1-3 tablespoons of apple cider vinegar a day diluted in water) are safe for general consumption. Some find the taste of vinegar difficult to stomach. Please have a look at the article Are Apple Cider Vinegar Tablets Just as Good as Drinking It? My mission with Dailydetoxhacks.com is to bring you the latest trends in healthy, non-toxic living, dieting tips, natural beauty, natural remedies and more! Are Apple Cider Vinegar Tablets Just as Good as Drinking It? I bought ACV for something else and now I am excited to use it to aid in my weight loss. I had a look at my Bragg ACV and it’s said there “Certified Organic, Raw Apple Cider Vinegar and Purified Water. I’m buying any apple cider for my salad or any meals and it works just fine and it,s not overly priced. 6. The label should mention if the ACV it raw, organic, unprocessed, unfiltered. Your email address will not be published. The recommended dosage to support weight loss is 1 to 2 tablespoons (15 to … Hi, can you advise me please… is it ok to mix Manuka honey with 15ml ACV and 450ml warm water and drink it over 3 hours? What about breastfeeding can I use ACV First, I have to say that you are an extremely patient and kind woman. It is usually recommended to drink it in the morning to kick start the day with a good digestion, but it’s really up to you. ACV is great and effetive for weight loss and detox that flushes toxins as well, but you may want to sip through a straw as it’s highly acidic and may damage tooth enamel. Apple cider vinegar is simply a vinegar made from apple juice or apple cider. While both groups lost weight, the apple cider vinegar group lost more. follow link. i ve bought one named American Garden natural ACV .Do you have any idea bout it ?? u r free to contact. Thanks. BackBlack Cumin Seed oil and Weight Loss is another natural solution. Apple cider vinegar is a brilliant natural weight loss aid to add to your daily diet. 473ml. My ACV says filtered, unpasteurized, not heated. I am 5’5 and weigh a 100 pounds and it’s all muscle. Participants who were given ACV had significantly lower post-meal blood glucose levels (there was no spike that usually follows a meal high in carbohydrates). Get the Bragg’s Apple Cider Vinegar. How long to wait after am ingestion to have breakfast. Can you just do a shot of it, like taking medicine, or does it have to be diluted? do you know if its available in the Philippines? In any case, the water shouldn’t be too hot as excess heat can destroy the nutrients in the ACV. 2016 Aug; 15(4): 49–53. J Med Food. If you regularly take medication, consult with your doctor before starting the apple cider vinegar diet. Your email address will not be published. Hi Jenise, I’ve read in Bragg’s website that the acidity in the ACV is effective in killing E.Coli bacteria. It’s still best to mix them rather than taking them separately as neat ACV is strong and can damage tooth enamel and the lining of the esophagus. or do i have to drink the mixture at one shot? About Apple Cider Vinegar. What do you know about it ? I bought Wescobee Apple Cider Vinegar and Honey with the mother, the taste was really good but I don’t know yet if it’s effective for weight lose, Just now I started to drink ACV. The refined ACV you usually find in grocery stores lacks the enzymes, nutrients (vitamins and minerals) and the health benefits associated with raw organic unprocessed unfiltered ACV, hence is not suitable for this purpose (read more about it here). Hi Prema, If you’re interested in using it to lose weight…definitely speak with your *doctor* first, as moms that are pregnant or breastfeeding are generally advised against dieting while breastfeeding! This type lacks the nutrients and enzymes and is not suitable for weight loss purposes. Hello. I’ve bought Heinz filtered ACV. Hello Jenny, You can also use it topically to ease edema or varicose veins. Just add little by little till your taste agrees. The mother is a suspension of acetobacter, the organism that converts the alcohol of “hard” cider into acetic acid, the stuff that gives all vinegars their tang. I suffer from Osteo Arthritis and also gout, will the use of ACV affect me negatively? In addition, check out this link: The way you take ACV is the right way to take ACV. I agree. It will help you loose weight. I’ve been having Acv with hot water all this time !!! I have been drinking raw unfiltered acv for almost 4 months now. Hi, If you don’t have time for anything else, at least walk for 20 to 40 minutes every day. As I wrote at the end of the article under the title “What To Expect When Taking ACV For Weight Loss?”, ACV will not provide you with a quick weight loss. so instead of questioning something that is natural and is good for you don’t be so negative perhaps you are a person that does not know what a fruit or vegetable looks like. Yes its hard to find ACV.Theres ACV in the market but other brand and it is not a “Mother of Vinegar”,is that ok for the option? Add all ingredients to a large glass (do not put in a metal container ever) and stir to combine. I get mine at Krogers and it cost $5.00 a quart. Epub 2017 Nov 1. Don’t rely only on the ACV in the process as it is not a magic solution. Required fields are marked *. A typical dose is 1–2 tablespoons (15–30 ml) … Take 1 gallon apple juice with nothing added in glass jar or crock. How many months it will take to reduce 5 to 7 kgs ? And since ACV helps to support healthy blood sugar and digestion, it may even enhance the effects of your intermittent fasting plan. Fitoterapia. This type of ACV contains all the nutrients and is not like the refined stuff that most supermarkets sell. That means you won’t have so many cravings. There was no need to post a negative comment towards Jenny, can that organic apple cider vinegar remove “THC” from the body since it burns fat if you wasn’t a heavy weed smoker? I searched more about it I saw that indeed the label says “raw with mother”, so I’m not sure what it means “lightly filtered”. With out these no matter how good ACV is your claims cannot be legitimized. Start by adding 1 teaspoon of apple cider vinegar to a cup of water and drink it once a day to, According to the above research on apple cider vinegar, you should consume a daily amount of, Get moving! of apple cider vinegar in your diet to help you lose weight and body fat. Losing 28 kg is significant, and for best and fastest effects you will need to incorporate other weight loss techniques, such as exercise and healthy nutrition. As per how to use it for weight loss – please refer to the instructions under the headline “How To Use ACV For Weight Loss” in the article. I hope this works for me, I use acv every morning, it is ok I use a warm water. How to Make Apple Cider Vinegar Detox Drinks I got “american garden” Natural Vinegar Apple Cider, will it work for weight loss and other benefits. Yes it is as long as you dilute it first. Processed ACV lacks the nutrients and enzymes that raw unprocessed ACV has, hence is not suitable. However if you don’t like warm water, you can drink water at a room temperature. Hi,i am 89 kg and i need to loose 28 kg.You think that this will work for me?I look apple cider vinegar,cinamon and honey with water. 16 Amazing Health Benefits of Apple Cider Vinegar and Honey Thanks, again! I’m really worried about my weight and want nothing more than to throw these extra kgs somewhere… Thank you the information, is Safari Apple Cider Vinegar naturally fermented, one of the best to be used? 2015 Apr;102:134-48. doi: 10.1016/j.fitote.2015.02.012. In my article “Which Is Better: Drinking Cold Or Warm Water?” I mentioned best times to drink cold water and best times to drink warm water. I have Bragg ACV but it says best by July 7 2016. The yeast in the air will make it ferment and will make hard cider, you can get tipsy if drank too soon. You can get more ideas in my article “10 Surprising Household Uses for Vinegar“, and while it talks about white vinegar, you can use refined ACV as well. http://www.walmart.com/ip/White-House-Organic-Raw-Unfiltered-Apple-Cider-Vinegar-with-Mother-32-fl-oz/47308027. It can also be used for pickling vegetables, or you can simply mix it into water and drink it. Evidence suggests that apple cider vinegar may help with weight loss when people combine it with a reduced calorie diet and regular exercise. You can mix it with warm water or water at a room temperature. Thanks for clarifying. I bought the pick n pay one. The best for losing weight is one that contains the mother. Japanese Subjects You’ll see results straight away. N also ACV vl help to reduce my blood pressure ? 1. It retains the Mother which means that is packed with all the nutritional benefits that you can get from apple cider vinegar. However it’s best to avoid these tablets and consume apple cider vinegar in its liquid form. According to webMD website, not enough is known about the safety of using ACV during pregnancy and breast-feeding, so they recommend to stay on the safe side, and not use it. I use honey in mine one tbls honey one tbls Bragg’s Apple Cider Vinegar in one cup of water. How many times per day? I am at 195 to 200 now and will or want to lose 20 more pounds. Hi Emy, it has to be diluted. The apple cider vinegar diet will not provide you with a quick weight loss results. pls advice. Here a few more articles that you may want to read to learn about effective weight loss techniques: There are ways to make your apple cider vinegar diet work faster: First, avoid unhealthy fats, processed foods, and don’t indulge in fast food. For best and fastest weight loss effects, you need to combine the consumption of the apple cider vinegar water with other techniques for losing weight, so the function of vinegar gets supported with lifestyle changes. I just bought ACV earlier. besides this apple cider vinegar is there any other type I can use because I hardly find it in zimbabwe. Hi Chris, you need to check the product label. Hi you can use any original Apple Cider Vinegar (ACV) For Weight Loss Hello, i am in California and we have a Store that is Called TRADER Joe’s this ACV is the Best i think becasue it actually tastes like Sour Apples instead of just Vinegar.